Team Zoot Athlete Profile – Dale Axford
Imagine this: 90 degrees, cloudless blue skies, and a light breeze gently blowing acro...
ZOOT BLOG
THE NEED FOR (FREE) SPEED
By Matthew Shaffer - Team Zoot NE Last month, I visited the A2 Wind Tunnel in Mooresvi...
Training - Making New Friends - Getting Faster
It has often been said among endurance athletes that it’s the training rather than a p...
The Power of Porridge
“If everyone started the day with porridge (oatmeal), it would have a significant impact on public health and eating one bowl per day could transform the health of a nation.”
THE SELFISH/SELFLESS PARADIGM/PARADOX AND TRIATHLON/FITNESS
The Selfish/Selfless Paradigm/Paradox and Triathlon I often hear it said, quite often ...