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Kerry Mowlam

Kerry Mowlam
@font-face { font-family: "Cambria"; }p.MsoNormal, li.MsoNormal, div.MsoNormal { margin: 0in 0in 0.0001pt; font-size: 12pt; font-family: "Times New Roman"; }div.Section1 { page: Section1; } <p><b>Hometown:</b> Cronulla, Australia</p> <p><b>Residence:</b> Ponte Vedra Beach, FL</p> <p><b>Career Highlights:</b> </p> <p>IMFL 2010 - 9.23.24 54th OA, 5th AG - Kona Bound<br /> Gulf Coast Half IM 2011 - 4.29.56 7th OA, 3rd Masters<br /> FL 70.3 2010 - 4.35.06 49th OA, 4th AG<br /> Hammerhead Oly 2010 - 2.05.17 4th OA. 1st Masters<br /> NO 70.3 (69.1 swim cancelled) - 4th AG</p> <p><b>5 things we should know about you:</b></p> <p>Married 15 years to Renee with 3 children Palmer 13, Quinn 11, Evangeline 9<br /> Born and raised in Australia. <br /> Lived in US for past 17 years<br /> Will skip a workout for surf session<br /> Travel all across US for work building Food Plants</p> <p><b>How did you first get into triathlons?</b></p> <p>It was a bet with my Bro-in-law to do IMFL 2004. He was cyclist and I was a runner. Went into race with no expectations. It was fantastic first experience and has me hooked to this very day.<br /> For the record, I caught him on the run at mile 14 and we ran last 12.2 miles together, but he crossed line 1 second before me so he won bet.</p> <p><b>What was the first race you ever participated in and what place did you finish?</b></p> <p>Ironman Florida 2004 on 3 months training, borrowed bike amd HR monitor.<br /> raced it with really no clue what I was doing.<br /> 10.45.22 - 377th OA</p> <p><b>What is your favorite race?</b></p> <p>IMKY - a true triathlete course.<br /> tough swim<br /> hilly hard bike<br /> boiling hot flat run<br /> all things I love</p> <p><b>What is your favorite workout?</b></p> <p>Tuesday and Thursday County Line Group Ride.<br /> its with the elite cyclists in Jacksonville Area. Its a pedal as hard as you can for an hour and hang on......<br /> for pure solo workout though it has to be the 9 mile descending run I do every 2 weeks. </p> <p><b>What are your favorite Zoot products and why?</b></p> <p>Take your pick<br /> Prophet Wetsuit flies thru water like nothing else<br /> TT 4.0 absolutely perfect comfort from first step<br /> Arm Coolers- living here in FL, they are magic, I have several pairs and use them consistently in training and all race</p> <p><b>What is your proudest accomplishment?</b></p> <p>Kona Qualifying in IMFL 2010. All race was hanging on to the edge and never going over....</p> <p><b>What motivates you?</b></p> <p>Family, the healthy lifestyle and racing. I train so I can race</p> <p><b>What is your pre-race meal?</b></p> <p>good pasta dish with chicken and brocolli</p> <p><b>What is your pre-race ritual?</b></p> <p>favorite shorts, beanie and Ipod.<br /> blasting Rise Against alwasy gets me in the race mood</p> <p><b>What is in your triathlon bag that you cannot live without?</b></p> <p>Extra Spearmint Chewing Gum<br /> Zoot Arm Coolers (every race I do is always in hot climate)</p> <p><b>What are your goals for the 2011 season?</b></p> <p>Race strong at Kona<br /> Top 3 in 70.3 event</p> <p><b>Any other information you would like included on your page:</b></p> <p>Get out there and enjoy life before it passes you by</p> <p><b>Events you are racing in this season:</b></p> <p>Whirlpool Ironman 70.3 Steelhead (August 14), </p> <p>ESI Ironman 70.3 Augusta (September 25), </p> <p>Ford Ironman World Championship (October 8)</p> <p>Hammerhead Olympic Triathlon August 29</p>

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